Training circuit with equipment (treadmill, bike, trampoline and dumbbells).
This class aims to firm up the whole silhouette, improve your cardio and coordination of movements.
This course is for people who already have a minimum of sports training.
Depending on the niche, classes are given in music.
This activity may also be suitable for people undergoing rehabilitation after a partial loss of mobility.
Duration of a lesson 45 minutes.